I’m all about where science meets soul when it comes to food and diet.
I have the clinical training to be skeptical of nutrition nonsense, but I also embrace non-conventional approaches that best fit the person, not the dogma.
With a focus on:
weight and lifestyle coaching
food allergy and sensitivity
digestive health
intuitive eating and mindful eating
micronutrient micromanagement
I help you personalize diet patterns around your biological realities, and explore mindset and emotion that’s impacting your day-to-day success.
My place is to help you find safety, grounding, and confidence to manage your unique food lifestyle for your personal body and mind situation, with creative thinking, but without any hype or hocus-pocus.
Join my email list for future updates, recipes, and deep food thoughts!
We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy statement for more information regarding cookies and other third-party tracking that may be enabled.
© 2023 Your brand name