I’m all about where science meets soul when it comes to food and diet.
I have the clinical training to be skeptical of nutrition nonsense, but I also embrace non-conventional approaches that best fit the person, not the dogma.
With a focus on:
weight and lifestyle coaching
food allergy and sensitivity
intuitive eating and mindful eating
I help you personalize diet patterns around your biological realities, and explore mindset and emotion that’s impacting your day-to-day success.
My place is to help you find safety, grounding, and confidence to manage your unique food lifestyle for your personal body and mind situation, with creative thinking, but without any hype or hocus-pocus.
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