I’m all about where science meets soul when it comes to food and diet.

With over 10 years of experience in clinical and personal nutrition, I can help you sift through the bits and pieces of nutrition knowledge that best apply to you.

With a focus on:

  • weight and lifestyle coaching

  • food allergy and sensitivity

  • digestive health

  • intuitive eating and mindful eating

  • micronutrient micromanagement

I help you personalize diet patterns around your biological realities, and explore the mindset and emotion that’s impacting your day-to-day success.

My place is to help you find safety, grounding, and confidence to manage your unique food lifestyle for your personal body and mind situation, with creative thinking, but without any hype or hocus-pocus.


Join my email list for future updates, recipes, and deep food thoughts!

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