Nutrition Presentations

for the workplace and community groups
across PEI

Nutrition Topics

Any topic related to adult nutrition can be crafted into a custom presentation for your group.

Common Topics:

Healthy Eating Fundamentals
Dietary Shifts to Combat Cholesterol, Blood Pressure, or Blood Sugar
Food and Mood
Intuitive/Mindful Eating
Meal Planning
Healthy Snacking
Plant-based diets

Dynamic and Interactive

Presentations are designed to involve participants and provide practical resources and actionable take-aways to translate knowledge into practice

Format

Lunch & Learn sessions (50 minutes)

Goal-based presentation design
Multi-level skill-building options
Participation-focused handouts

Sprinkle a little bit of nutrition know-how into the work day

Get in touch

To plan your nutrition session and learn about presentation pricing

Email: nutrition@monikathedietitian.com

Phone: 905-347-1384

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Know yourself

Tailor your efforts to your nature